Finding Calm in Creation: A Personal Journey into Mindfulness

Finding solace in creativity isn't just a hobby; it's a lifeline. Amidst the chaos of anxious thoughts, the act of creating self-portraits becomes a grounding force, a way to reconnect with oneself. It's not about crafting the perfect image; it's about the therapeutic journey through each click of the shutter. Join me as I explore how art transcends its visual appeal and becomes a profound tool for mental wellness, transforming anxiety into a wellspring of inspiration.

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Dancing with the Rhythms of Creativity: A Seasonal Approach to Artistic Flow

Just as nature is governed by seasons, so too can our creativity be guided by the rhythm of sowing, growing, reaping, and resting. This cyclical process can help maintain a sustainable creative practice and enrich the depth of our work. Let's unpack this concept.

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The Power of Experimentation: Why It's Crucial for Your Artistic Journey

As artists, we often find comfort in the familiar - our tried-and-true techniques, favorite mediums, and signature styles. We become known for that one thing. Yet, when we dare to step out of this comfort zone and explore the unknown, our creative journey truly takes flight. Although it may seem daunting, experimentation in art is an essential component of artistic growth and development.

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Lensbaby's New Soft Focus II

In February of 2021, I challenged myself to shoot my self-portraiture for 30-days using only Lensbaby lenses and optics. Self-portraiture can prove intimidating, and adding a creative manual focus lens into the mix can feel like a formidable feat. These lenses and optics soon proved to be the missing pieces to bringing my visions to life. Over a year later, I'm still shooting my work primarily with Lensbaby gear, and I haven't looked back.

Lensbaby Soft Focus II | ISO | 160 | 1/250 | Sony a7rIII

Recently, I had the opportunity to be a beta tester for a new optic, The Soft Focus II, by Lensbaby. The Soft Focus II optic fits into my Composer Pro II and judging by my results, it will stay there for a long time to come. This new optic has significant potential in aiding me in my future work.

Lensbaby Soft Focus II | ISO | 320 | 1/250 | Sony a7rIII

My first impression was that it gave a similar feel to my Velvet 56 when I shot between f/2.8 and f/2.5. There was a familiar smoothness and a glow reminiscent of the Velvet line, but I felt the glow was more substantial than the Velvets upon deeper inspection.

Lensbaby Soft Focus II | ISO | 320 | 1/250 | Sony a7rIII

I usually shoot fairly wide as a self-portrait artist, only stopping down to f/2.8 at most. When I began testing the Soft Focus II, I shot at f/2.5 - f/2.8. The softness, blur, and luminous glow immediately brought me into that dreamworld atmosphere I am drawn to so deeply. I then decided to try out f/4 and was pleasantly surprised with my results.

Lensbaby Soft Focus II | ISO | 160 | 1/800 | F/4 | Sony a7rIII

There was a level of detail and structure brought out in the image, yet it still had a smoothness and softness to it. I usually use three editing software programs for my black and white images. When shooting at f/4, I achieved the same qualities as I typically do in my second editing program. It could essentially allow me to skip a step in my editing process.

Lensbaby Soft Focus II | ISO | 160 | 1/800 | Sony a7rIII

I want my art to give the viewer the feeling of looking through an old vintage book of fairytales. I'm not looking for sharp, precise details, and I like the imagination to come into play. I want the viewer whisked away into another world and time. The process of creating is of vital importance to me. Similar results may be possible in post-processing, but I want to spend as much time in the creative moment as possible. I want to look through my viewfinder and already begin to feel I'm there in that far away land. I want to see the results on the back of my camera and feel the excitement of knowing I was able to achieve my vision. Lensbaby's products help make all of this possible for me.

Lensbaby Soft Focus II | ISO | 320 | 1/120 | Sony a7rIII

I am looking forward to the Spring and Summer months when the foliage begins to fill in the empty gaps, and I can test out the magnetic drop-in aperture disks as a new way to bring more wonder and enchantment into my imagery. The Soft Focus II optic will now be on my camera until further notice!

*I am proud to be both a Lensbaby Ambassador and Click Pro Ambassador. If you should have any questions at all please reach out to me!

Are you Feeling Supported?

Something that often comes up in my class, Expressive Self Portraiture, is the fear of sharing such deep and personal work while not feeling supported by those closest to us. I always encourage artists to share their work and trust that it will reach the right people at the right time, but this is no easy feat even for some of the most esteemed artists.
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It can feel confusing and even hurtful when the people we are closest to do not show support for our art. Why does it seem to be common to feel more supported by strangers and people you have never met in person? There can be several reasons for this.
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Our art is not for everyone.
I’ll say it again.
Not everyone is going to understand or connect with our work.
Our work can cause uncomfortable feelings for some people.
It may encourage them to face something in themselves that they are not ready to face.
They may think following you is enough.
They may feel intimidated or feel like an outsider to the art world.
They may not know how or feel comfortable interpreting our art.
They have their reasons and whatever they may be, just know that it is about them and not you or your work.
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As artists, we sometimes fall too deep in the trap of external validation. When we don’t see the support we would hope for from friends and family we tend to stay small. We don’t speak up or question it, but instead we hide with our feelings of unworthiness, self-doubt, and imposter syndrome.
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Fellow artists, keep doing what you’re doing and supporting each other. I know what gets put into making personal work. I’m a firm believer in artists supporting artists. I support you and appreciate your support- every comment, like, share, review, and recommendation.
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Thank you!
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Let’s discuss this. Do you find this is something you have struggled with or encountered? I believe it’s much more common than we think.

Sony a7riii | Velvet 56 | f/2.8 | 1/250 | 200

✨ Don’t forget as a Lensbaby Ambassador I can save you 10% on your purchase. You can click this link and use the discount code- wsharon . Tag me on Instagram with any images you make with your Lensbaby gear so I can show my support!

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Intuition {Self-Portrait}

Intuitively, we gather together. We learn from each other. We share each other’s pain and life experiences as a collective.
We learn we are not so different from one another. We go beyond the surface and we create from a once guarded space deep within. We support, we grieve, we hold space, we grow, we make a mess. We are Artists. There’s no textbook that can teach this experience; this way of learning. It’s in the doing. It’s in the mistakes. It’s in our guts. We are guided by our intuition and we trust the process.
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Thank you to the women who have trusted in me and have gathered together to create in Expressive Self Portraiture. It is a gift and honor to spend time with you.♥️

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The Snow Queen

Perfectionism is fear in disguise. How many times have you wanted to do something but told yourself the timing wasn't right or you didn't have enough time? Maybe if ___ happened or ____ then you could begin. Oftentimes, I find the most difficult part with something new is to begin. If we could allow ourselves to just begin, then the rest will unfold. We don't have to be experts to begin.

I’m currently reading Julia Cameron's newest book, The Listening Path. When she teaches, she cues her students to make a list of 10 fill in the blanks. Each one begins with- If it didn't have to do it perfectly, I’d try ____.

My very first thought was paint. I would paint. Thinking of all of the things I would do if they didn't have to be perfect was profound and gave me a lot to journal about. Think of all the things we hold back from in fear of not being good enough. We are depriving ourselves of the very things that will make us thrive!

Let's be brave together and show up and do the work...whatever that work may be.

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The Snow Fairy

An important and key part to being an artist is to practice, play, and be hands on. We learn and grow by doing.

Begin before you feel ready to. It’s no secret, we’re going to experience failures. We’re going to make bad art. There is no exception to that. It’s a rite of passage. It happens to us all, myself included.

We are going to fail, but we’re going to learn. Be open to the lessons of your failures. Listen to them and study them as if they were sacred secrets. Become receptive. Crack open and let the ideas flow in that are unique to your self-expression.

It’s in the experience where the magic happens. The doing. Going into a shoot with an open mind and allowing the outcome to unfold before you is where creativity thrives.

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Fantasy {Self-Portrait}

Fantasy is storytelling with the beguiling power to transform the impossible into the imaginable, and to reveal our own “real” world in a fresh and truth-bearing light.
Leonard S. Marcus
🧙‍♀️🧚🏻‍♀️🌙🔮🧹

In my Instagram stories I asked which location you would like to see first from a recent shoot. Here is the location with the most votes.

What’s everyone up to today? Here in NJ we are having a snow day. Is there anything more magical that newly fallen snow? ❄️

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Seeker {Lensbaby Self-Portraits)

Seeker🕯

Earlier this week, I shot these self-portrait in my backyard using my Lensbaby Velvet 56. Since @lensbabyusa lenses are manual focus lenses, I needed something to focus on in the place where I would be standing. I used a dress form complete with a wig and mask on it to stand in my place. I use this because it is similar in size and height to me. Once I grabbed my focus, I was able to place a stick on the ground where I would be standing and move the dress form out of the frame.
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Have a question? Comment or DM me! Here’s the link for Lensbaby’s site. Be sure to use the code wsharon for a 10% discount on your next Lensbaby purchase!

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Sony a7riii | Velvet 56 | 1/250 | f/2 | ISO 100

Sony a7riii | Velvet 56 | 1/250 | f/2 | ISO 100

Expressive Self Portraiture Coming Soon


I’ve always felt different and like an outsider looking in. Creating my art has given me community and support. Some of you have watched my journey unfold for years in this space. You’ve seen me fail and witnessed me succeed. You’ve watched my story unfold and my vision develop and change over time. I’ve gone from being silent to having a voice.
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Creating art has given me my voice and provided me with healing. Now, I’d love nothing more than to help guide and support you on your own personal journey with this medium.
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Self Portraiture demands so much from us. It forces us to see things we’d rather not at times. With the right tools in hand, we can reap the many positive benefits of this type of inner work.
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I’m opening up my class, Expressive Self Portraiture, soon. I’m not going to lie, I’m scared! This is my first time teaching it on my own and not through a school. I’m so ready though.
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Stay tuned for details and if you have any questions at all, email me. I’m an open book 📖 sharoncovertphotography@gmail.com

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Art as Voice: Should You Let Your Photography Speak for Itself?

Art speaks for itself. Or does it? This belief depends mostly on the expected outcome. This false belief is the misconception I have fallen under for the last several years as an artist trying to make a career.

In my earlier years of self-portraiture, I was using my images as my voice. I processed all of my feelings, emotions, and thoughts through this practice. I shared the pictures with the world to lift a heavy weight off of my chest.

I let the work speak for itself.

Were there people who connected with my self-portraits?

Yes.

But I'm sure more viewers were left confused and wanting to know more.


SharonCovert_Portfolio-33.jpg

Sometimes I would drop the images with absolutely no context and run and hide. Other times I would add a quote that I found online. Eventually, I began writing haikus to accompany the pictures.

Once I began getting my work into galleries, I learned the importance of titling my work. For far too long, I believed a title was enough. And sure, a title is enough for a gallery and its audience. But what if a viewer wants to know more about the artist? They visit their website and find what?

With mine, they found the images with their titles, and nothing more.

Here I was seeking connection and community, yet I wasn't contributing. Part of the reason was because of false beliefs I had conjured up about not being enough or worthy. There was a fear of my voice, words, and opinions not being needed. There's enough of that out there already.

I'll drop my art right here and be on my way.


SharonCovert_Portfolio-37.jpg

I didn't educate myself on the importance of building these connections and communities of support through email lists, newsletters, blogging, and sharing more of myself than just a self-portrait.

So while I do believe that there are a time and place for art to speak for itself, that's not what I want to practice right now. What I want to practice is sharing authentically with you, because that is of the utmost importance to me.

With that said, what is it that you would like from me? What can I offer you? Leave a comment or email me at sharoncovertphotography@gmail.com and let me know the type of content you'd like most from me and how I can best serve you.

* Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link. You can sign up for Sharon’s newsletter HERE to stay up to date and receive a bonus black and white editing video.

Art is Subjective: Moving Past the Opinions and Judgments of Others

Something that comes up often when I'm teaching my Expressive Self Portraiture class is the fear of being judged by your audience, family, and friends for creating new work.


This is the part where I want to insert EFF that!


I'm passionate about encouraging women to share their art, themselves, their voices. To think that we would even hesitate on sharing pieces of ourselves in this way is absurd to me.


Are we not allowed to learn to love ourselves?


Are we selfish to think that we matter?


Are we not worthy of support in our self-exploration?


These women have such a strong desire and fire lit inside of them to make this type of healing and profound work, yet hold back in fear.


Fear of the opinions, sometimes ridicules, of their parents, brothers, sisters, children, best friends, husbands, wives, colleagues, employers, local acquaintances, and so on.


I've been there.


Instead, we hold back. We create private accounts. We share with an online audience that we will most likely never meet in real life. We seek support and acceptance from strangers. Online communities are formed for human connection. We create work that never gets shared.

Hush 2016

Hush 2016


This fear of judgment has been a great struggle of mine, especially in my earlier years of self-portraiture. I've had jokes made to my face about my work with masks. I've had comments publically made asking me if I'm okay.


"Are you okay? Do you need to talk to someone?"


I deleted that one out of sheer embarrassment.


Should I worry about sharing this image because I'm a mother and the other mothers out there may see it? What will they think of me? Is too much of my skin showing even though that's not my intention? Should I feel ashamed for being me and expressing myself in a way that feels best for me?

Lament

Lament


What I have come to learn is this.


Art is subjective.


You are going to have people who can read your art like an open book, and you will have others who will see it as a foreign language.


And that's okay.


I've treated it as a learning lesson over the years, and I've made it my mission to support other women who are on similar journies. Because I know they are more than just a daughter, or a wife, or a mother, or a lawyer, or a doctor, or a college drop-out. They have stories, feelings, and desires to explore and express. They want to feel something. They want to find themselves. Be themselves. They are light and love. They are powerful. They are artists.


Not everyone is going to understand your art. But regardless, it belongs to you, and it's your story to share.


You own it.


Art is meant to stir up emotions, and sometimes, those are feelings of uncomfortableness in the viewer. It may bring up the viewers own insecurities, jealousy, or embarrassment and shame.


We all see things differently. That's the beauty of it all. Don't let that be the thing that prevents you from what you're being called to explore and create. What once seemed like a foreign concept to me, is now the very tool I use for self-expression. Self-expression has been the one thing that helps set me free from the inner critic.


Don't censor yourself.

2015

2015


You are worth it. Your voice is worth being heard. Your story is remarkable, and just because not everyone will connect with it, doesn't mean you should bury it.


To all of you brave Artists out there, I see you. I support you. I honor your work and the journey that got you here.

I admire your courage.


Keep creating and sharing with the world.


We need your story.

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* Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link.

Make Bad Art: Letting Go of Perfectionism and Creating With the Intention of Growth

I once came across the phrase, " Perfectionism is another form of procrastination." It took some time and thought for me to wrap my brain around that concept. It's not always easy to admit you're guilty of such things.

How often do we wait for the time to be right before we begin something? What does that even mean? How will we know that the right time is upon us unless we start the work now? Chances are, if we keep waiting for the perfect time, it may never come. We'll always find something in the way.

While we are on the topic of time, how often do you find yourself saying that you have none? Time is what you make of it. Time is always available to us. It's just a matter of what you prioritize. Stating you have none is yet another form of procrastination. I will be the first to admit that I have been guilty of saying this.

We cannot learn something new, let alone master it unless we begin. We need to be okay with being a beginner sometimes. We have to be willing to take the leap or even to take baby steps to make progress. Sometimes, this means making bad art.

I've had my fair share of what I consider to be bad art. My time as an artist consists of much trial and error, and a healthy dose of mistakes and failures. I wouldn't be creating the work I make today had I not been okay with letting go of the outcome and failing.

If you're feeling a pull towards learning or creating something new, I urge you to go for it. Don't wait until you have the perfect camera or the right lens or ideal lighting. I've come across this time and time again and especially while teaching my Expressive Self Portraiture class.

Many women are scared of this class. They can't bring themselves to begin because they fear the judgment of others, they need to lose weight first, or grow out a bad haircut, or find the perfect location, or learn to forgive and love themselves. Whatever that thing is, it is only holding you back from growing. Those things will come in time, but first, you have to make lousy pictures.

Allow me to share a piece of my timeline so you can see my progression.

The year is 2014 and I was newly exploring self-portraiture. That reflection you see in the piano? Everyone loved that. It was sheer luck and completely unplanned. I had no idea of what I was doing. I had no vision for this self-portrait. I just kne…

The year is 2014 and I was newly exploring self-portraiture. That reflection you see in the piano? Everyone loved that. It was sheer luck and completely unplanned. I had no idea of what I was doing. I had no vision for this self-portrait. I just knew that I liked to play the piano and I liked photography.

Another self-portrait from 2014. I began experimenting with slow shutter speeds and garage light.

Another self-portrait from 2014. I began experimenting with slow shutter speeds and garage light.

In 2015 I began to explore a more conceptual route with my self-portraits. This was one of my first attempts at some type of a levitating image. I was laying down on my piano bench and was stiff as a board! I still had no message, but I was allowing…

In 2015 I began to explore a more conceptual route with my self-portraits. This was one of my first attempts at some type of a levitating image. I was laying down on my piano bench and was stiff as a board! I still had no message, but I was allowing myself to try new things.

Another from 2015 where I first began experimenting with tulle and the window light in my small spare room. It’s a tight, small space and I was on the floor for this image. I was beginning to find ways to express and process grief.

Another from 2015 where I first began experimenting with tulle and the window light in my small spare room. It’s a tight, small space and I was on the floor for this image. I was beginning to find ways to express and process grief.

In 2016 I began using vintage dresses and masks. I was looking for ways to portray characters and express my story.

In 2016 I began using vintage dresses and masks. I was looking for ways to portray characters and express my story.

2016- This was the day the rabbit mask arrived. I had no plan or idea of what I would use it for. I put it on and was immediately transformed and inspired to take this self-portrait as a test shot. It became a signature image of mine and it was born…

2016- This was the day the rabbit mask arrived. I had no plan or idea of what I would use it for. I put it on and was immediately transformed and inspired to take this self-portrait as a test shot. It became a signature image of mine and it was born out of a test shot. Imagine if I had waited for an idea or an ideal moment to use this mask?

I created this all time favorite image. Before this image came to be, I experimented with making clouds and really terrible images.

I created this all time favorite image. Before this image came to be, I experimented with making clouds and really terrible images.

Here is one of the failures! With this failure, I knew I was on to something.

Here is one of the failures! With this failure, I knew I was on to something.

2016 was one of my most creative and experimental years. This was a long exposure I made and titled it “Turn Your Back on Me”.

2016 was one of my most creative and experimental years. This was a long exposure I made and titled it “Turn Your Back on Me”.

2017 came and I bought a wig at the Halloween shop. It was another way to add anonymity to my self-portraits. By this time I had my black and white editing down.

2017 came and I bought a wig at the Halloween shop. It was another way to add anonymity to my self-portraits. By this time I had my black and white editing down.

2017 and one of my all time favorite self-portraits to date. I won a giveaway for a dress that belonged to Brooke Shaden. It was torn and tattered and I wasn’t sure how I could possibly use it. Then I made this in my back yard, and got poison ivy fr…

2017 and one of my all time favorite self-portraits to date. I won a giveaway for a dress that belonged to Brooke Shaden. It was torn and tattered and I wasn’t sure how I could possibly use it. Then I made this in my back yard, and got poison ivy from the shoot.

In 2018 I slowed down and became creative in other ways such as writing, yoga, and health.

In 2018 I slowed down and became creative in other ways such as writing, yoga, and health.

I created with more intention in 2018 whereas the years leading up to that I created anything and everything.

I created with more intention in 2018 whereas the years leading up to that I created anything and everything.

2019 brought a new camera and with that, a learning curve. I went from a Canon 5D Mark III to a Sony a7r III with one lens.

2019 brought a new camera and with that, a learning curve. I went from a Canon 5D Mark III to a Sony a7r III with one lens.

In 2019 I have put more thought and care into each self-portrait.

In 2019 I have put more thought and care into each self-portrait.

2019

2019

These are just a small sampling of my growth over the years. There are thousands of images in between these.

Thousands.

The moral of the story is just to do it. Allow the time, space, and practice for your growth. Allow for mistakes, failures, mishaps, and pleasant surprises along the way. Most of us are not prodigies at our craft. We earn it, the hard way.

* Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link.