Expressive Self Portraiture Coming Soon


I’ve always felt different and like an outsider looking in. Creating my art has given me community and support. Some of you have watched my journey unfold for years in this space. You’ve seen me fail and witnessed me succeed. You’ve watched my story unfold and my vision develop and change over time. I’ve gone from being silent to having a voice.
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Creating art has given me my voice and provided me with healing. Now, I’d love nothing more than to help guide and support you on your own personal journey with this medium.
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Self Portraiture demands so much from us. It forces us to see things we’d rather not at times. With the right tools in hand, we can reap the many positive benefits of this type of inner work.
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I’m opening up my class, Expressive Self Portraiture, soon. I’m not going to lie, I’m scared! This is my first time teaching it on my own and not through a school. I’m so ready though.
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Stay tuned for details and if you have any questions at all, email me. I’m an open book 📖 sharoncovertphotography@gmail.com

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Answering the Call: Acting on Your Call for Creativity and Self-Expression

A couple of weeks ago, I shared a quote and wrote about the importance of making time for yourself and your creativity. (You can find that post here.)

" I've seen women insist on cleaning everything in the house before they could sit down to write...and you know it's a funny thing about housecleaning...it never comes to an end. Perfect way to stop a woman. A woman must be careful to not allow over-responsibility (or over-respectability) to steal her necessary creative rests, riffs, and raptures. She simply must put her foot down and say no to half of what she believes she "should" be doing. Art is not meant to be created in stolen moments only." - Clarissa Pinkola Estes

While I wholeheartedly believe in this practice, I also believe in the stolen moments. If I'm honest, many of my self-portraits have been created in those very brief moments over the years. When inspiration hits me, I have an undeniable urge to act. I've never been known for my patience. Along with many of my ideas or visions for self-portraits comes a great sense of urgency.

I understand that acting on this urgency and rushing through creating something with limited time can lead to sloppiness. It could limit me and hold me back from producing my best work. Or maybe I thrive in that type of setting?

Working in these stolen moments has given me an abundant amount of experience over the years. It has allowed me to work in all types of lighting and weather situations during various times of the day. It has helped me find ways to make the best use of small and limited spaces. It has required me to both think and act fast. Have I set myself up for failure this way? I've definitely had my fair share of failed attempts at bringing a vision to life. But more times than not, I have learned something new and created something unexpected out of each brief experience.

My needs for the process of creation and self-expression strongly outweigh the desired outcome. It is with this open mind-frame that I find my best work. For example, by closing myself off to the ideas of creating in harsh light or in the late evening when the sunlight has faded, I would be limiting myself and my creative process. Creating gives me a sense of freedom and to put limitations on that seems detrimental to me.

I was able to shoot this self-portrait in under 15 minutes over the weekend. That even included the time for me to go back and forth in my mind, questioning if I could pull it off. By sneaking in this creative moment, I was able to appease the sense of urgency and fill my creativity cup. The most challenging thing about this was waiting until Monday to share it!

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So while I 100% believe in making time for yourself, I also hold a high value on the stolen moments. It's those 15 minutes before the school bus is due to arrive, the 10 minutes while you're waiting for that pot of water to boil, the moments right before the rain approaches. You'd be surprised at what you can accomplish in such a restricted and limited time.

How do you prefer to create? Do you time out and plan for that perfect moment? Or do you do it more on a whim?

The next time inspiration hits you, act on it. Don't wait!

** Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link. You can sign up for Sharon’s newsletter HERE to stay up to date and receive a bonus black and white editing video.

Art Now! Chores Later : Why You Shouldn't Put Off Your Creativity and 5 Ways to Nourish it

" I've seen women insist on cleaning everything in the house before they could sit down to write...and you know it's a funny thing about housecleaning...it never comes to an end. Perfect way to stop a woman. A woman must be careful to not allow over-responsibility (or over-respectability) to steal her necessary creative rests, riffs, and raptures. She simply must put her foot down and say no to half of what she believes she "should" be doing. Art is not meant to be created in stolen moments only." _ Clarissa Pinkola Estes 

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Recently, an artist friend of mine shared this quote on Instagram. It was one of those quotes that screamed out to me. The kind that your gut intuition tells you that it was written just for you. I brought the quote to The Define School’s forum and we quickly adopted the motto, Art Now! Chores later.


Not too long ago, I was that woman in the quote. And by no means am I saying I am no longer her. I am just more aware of when I am her. Being aware and recognizing unrewarding patterns is half the battle. I've trained myself to rearrange my priorities and put myself and my creativity up at the top of my list whenever possible. It's not always easy, and often it's uncomfortable. 


As women, we wear many hats, or as I like to say- masks. We are known to put others first and tend to everyone else. We tend to prioritize chores and responsibilities. We are caregivers. We clean, cook, take care of children, help family and friends, look after beloved family pets, run errands, work, and leave little to no time for what lights us up. 


Tend to your spark. 


Ignite the fire. 


Don't allow your artistic calling to lie dormant and unaroused. Practice listening to your intuitive voice when it comes to creating. Balance is key. 


One early evening last week, inspiration hit me at an inconvenient time. The dogs and kids needed to be fed, but so did I, in a different way. The woods were calling. Once everyone was taken care of, I knew the cleanup and aftermath could wait. I quickly darted out the door and began to set up. Everything changed when I was out there. My heart rate, breath, mood- it all steadied and slowed down. I was in my happy place, and all was well in that moment.

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For me, the process is more important than the outcome. Whether or not I get the shot is irrelevant. I needed that time and space to create. I can't emphasize enough how absolutely necessary it is to make time for yourself. Your badge of honor should not be for all of the things you fit into a day and checked off of your to-do list. Your button of merit shouldn't be earned from being so busy in your day that you didn't have time to eat; to nourish your own body. 



Here are some ways to be kind to yourself and allow for creative space in your daily life. Keep an open mind and open heart to them, and you will be greatly rewarded. 




  1. Set your alarm for 30 minutes earlier each morning and begin your day in silence. Sip on some lemon water. Meditate. Journal. Get it all out on the pages so you can then start your day with a clear mind. Waking up earlier than required sounds terrible to most people. With some simple adjusting to your bedtime, it becomes much easier over time. For me, I need that time alone in the morning to thrive and be the best I can for others throughout the day. You may even be surprised to find yourself looking forward to that early morning time!

  2. Move your body. Stretch. Breathe. I have a daily yoga practice. Some mornings it only means 10 minutes. Other mornings it's 40 minutes. I won't allow myself to get hung up on time. My body needs this type of movement and breathing. It is key to helping me carry through my day. Some prefer an evening ritual, so if that's you, go for it!

  3. Schedule time for creativity. If you are finding yourself getting caught up in the "I'm too busy and don't have enough time" loop, then this is for you. Block off some time on your calendar for your creativity each day. Make it non-negotiable even if it's something as little as 10 minutes a day. Allow yourself this well-deserved, uninterrupted time. Time is what we make of it. I've been guilty of saying I don't have enough of it, but it comes down to priorities.

  4. Ask for help. Too much on your to-do list leaves little to no time for you. There is no rule that states we have to do it all; a common fallacy that many people take on as a firm belief. You may feel asking for help makes you less of a person or that it sets you up for rejection. I find the opposite to be true. Making a few simple changes and delegating some tasks i.e., surrendering and giving up some control, can supply you with enough freedom to cultivate your creativity.

  5. Set up a small space that's just for you. This space can be a corner of a room, a little altar, desk, windowsill, a bookshelf, anything. Get creative with it. Decorate it with candles, crystals, flowers, books, artwork, pictures, oracle cards, anything that brings you inner peace, makes you smile, and inspires you. Spend some time in that area each day. Can you set up a chair nearby and read or journal for 15 minutes in this space? Make it your own and bring what you will to it. I've completely taken over the sunroom in our house and made it my own. Aside from that, I have smaller spaces throughout the house that I've created for myself also.



Do the things that light you up. 

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You don't have to check off a to-do list in order to earn quality time for yourself. The house cleaning can wait! Commit to these practices, and you will see and feel such a difference in yourself. 


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Leave a comment below and share your thoughts and ideas. Let's help each other out and support one another!

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** Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link. You can sign up for Sharon’s newsletter HERE to stay up to date and receive a bonus black and white editing video. 

Make Bad Art: Letting Go of Perfectionism and Creating With the Intention of Growth

I once came across the phrase, " Perfectionism is another form of procrastination." It took some time and thought for me to wrap my brain around that concept. It's not always easy to admit you're guilty of such things.

How often do we wait for the time to be right before we begin something? What does that even mean? How will we know that the right time is upon us unless we start the work now? Chances are, if we keep waiting for the perfect time, it may never come. We'll always find something in the way.

While we are on the topic of time, how often do you find yourself saying that you have none? Time is what you make of it. Time is always available to us. It's just a matter of what you prioritize. Stating you have none is yet another form of procrastination. I will be the first to admit that I have been guilty of saying this.

We cannot learn something new, let alone master it unless we begin. We need to be okay with being a beginner sometimes. We have to be willing to take the leap or even to take baby steps to make progress. Sometimes, this means making bad art.

I've had my fair share of what I consider to be bad art. My time as an artist consists of much trial and error, and a healthy dose of mistakes and failures. I wouldn't be creating the work I make today had I not been okay with letting go of the outcome and failing.

If you're feeling a pull towards learning or creating something new, I urge you to go for it. Don't wait until you have the perfect camera or the right lens or ideal lighting. I've come across this time and time again and especially while teaching my Expressive Self Portraiture class.

Many women are scared of this class. They can't bring themselves to begin because they fear the judgment of others, they need to lose weight first, or grow out a bad haircut, or find the perfect location, or learn to forgive and love themselves. Whatever that thing is, it is only holding you back from growing. Those things will come in time, but first, you have to make lousy pictures.

Allow me to share a piece of my timeline so you can see my progression.

The year is 2014 and I was newly exploring self-portraiture. That reflection you see in the piano? Everyone loved that. It was sheer luck and completely unplanned. I had no idea of what I was doing. I had no vision for this self-portrait. I just kne…

The year is 2014 and I was newly exploring self-portraiture. That reflection you see in the piano? Everyone loved that. It was sheer luck and completely unplanned. I had no idea of what I was doing. I had no vision for this self-portrait. I just knew that I liked to play the piano and I liked photography.

Another self-portrait from 2014. I began experimenting with slow shutter speeds and garage light.

Another self-portrait from 2014. I began experimenting with slow shutter speeds and garage light.

In 2015 I began to explore a more conceptual route with my self-portraits. This was one of my first attempts at some type of a levitating image. I was laying down on my piano bench and was stiff as a board! I still had no message, but I was allowing…

In 2015 I began to explore a more conceptual route with my self-portraits. This was one of my first attempts at some type of a levitating image. I was laying down on my piano bench and was stiff as a board! I still had no message, but I was allowing myself to try new things.

Another from 2015 where I first began experimenting with tulle and the window light in my small spare room. It’s a tight, small space and I was on the floor for this image. I was beginning to find ways to express and process grief.

Another from 2015 where I first began experimenting with tulle and the window light in my small spare room. It’s a tight, small space and I was on the floor for this image. I was beginning to find ways to express and process grief.

In 2016 I began using vintage dresses and masks. I was looking for ways to portray characters and express my story.

In 2016 I began using vintage dresses and masks. I was looking for ways to portray characters and express my story.

2016- This was the day the rabbit mask arrived. I had no plan or idea of what I would use it for. I put it on and was immediately transformed and inspired to take this self-portrait as a test shot. It became a signature image of mine and it was born…

2016- This was the day the rabbit mask arrived. I had no plan or idea of what I would use it for. I put it on and was immediately transformed and inspired to take this self-portrait as a test shot. It became a signature image of mine and it was born out of a test shot. Imagine if I had waited for an idea or an ideal moment to use this mask?

I created this all time favorite image. Before this image came to be, I experimented with making clouds and really terrible images.

I created this all time favorite image. Before this image came to be, I experimented with making clouds and really terrible images.

Here is one of the failures! With this failure, I knew I was on to something.

Here is one of the failures! With this failure, I knew I was on to something.

2016 was one of my most creative and experimental years. This was a long exposure I made and titled it “Turn Your Back on Me”.

2016 was one of my most creative and experimental years. This was a long exposure I made and titled it “Turn Your Back on Me”.

2017 came and I bought a wig at the Halloween shop. It was another way to add anonymity to my self-portraits. By this time I had my black and white editing down.

2017 came and I bought a wig at the Halloween shop. It was another way to add anonymity to my self-portraits. By this time I had my black and white editing down.

2017 and one of my all time favorite self-portraits to date. I won a giveaway for a dress that belonged to Brooke Shaden. It was torn and tattered and I wasn’t sure how I could possibly use it. Then I made this in my back yard, and got poison ivy fr…

2017 and one of my all time favorite self-portraits to date. I won a giveaway for a dress that belonged to Brooke Shaden. It was torn and tattered and I wasn’t sure how I could possibly use it. Then I made this in my back yard, and got poison ivy from the shoot.

In 2018 I slowed down and became creative in other ways such as writing, yoga, and health.

In 2018 I slowed down and became creative in other ways such as writing, yoga, and health.

I created with more intention in 2018 whereas the years leading up to that I created anything and everything.

I created with more intention in 2018 whereas the years leading up to that I created anything and everything.

2019 brought a new camera and with that, a learning curve. I went from a Canon 5D Mark III to a Sony a7r III with one lens.

2019 brought a new camera and with that, a learning curve. I went from a Canon 5D Mark III to a Sony a7r III with one lens.

In 2019 I have put more thought and care into each self-portrait.

In 2019 I have put more thought and care into each self-portrait.

2019

2019

These are just a small sampling of my growth over the years. There are thousands of images in between these.

Thousands.

The moral of the story is just to do it. Allow the time, space, and practice for your growth. Allow for mistakes, failures, mishaps, and pleasant surprises along the way. Most of us are not prodigies at our craft. We earn it, the hard way.

* Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link.

Backstage Pass: The Story Behind the Image

I recently began creating a new series, Luna, and wanted to share a peek at what goes on behind the scenes.

I like to incorporate objects as symbolism in many of my self-portraits. For this series, I wanted a type of sphere to represent the moon. I purchased several of the Amazing Wubble Bubble Balls (Have you heard of them?) in white and blue. I also used a 3D printed LED moon lamp (which has some texture. Can you spot it?). Soon I'll be adding in pearl-colored children's ball pit balls for even more spheres. I chose shades of blues and whites because I felt they would convert well to black and white in my post-processing.

I began by setting up some test shots in my backyard to get a feel for things before changing into a cumbersome dress. It can sometimes be difficult with all of the back and forth to my camera while wearing a gown. Often, they end up dirt ridden, torn and tattered, but thankfully, the camera is forgiving.

Test shot to grab my focus, set my exposure, and get the placement of the balls.

Test shot to grab my focus, set my exposure, and get the placement of the balls.

My initial thoughts were to capture the balls in mid-air. This process proved to be complicated. It was tricky to time it out with my camera's shutter release and more times than not the balls landed on my head, knocking my glasses off.

Here you can see that I was trying to capture some movement in my dress.


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In these outtakes you can see how I try to capture some movement in my dress.

In these outtakes you can see how I try to capture some movement in my dress.

Eventually, I ended up with a costume change and a call for back-up. Since I don't typically work in Photoshop, I need to find other ways to bring my visions to life. Sometimes that means asking for help.

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You can see the hand on the left by the dress.

You can see the hand on the left by the dress.

Once I finished, I brought my images into Lightroom and converted them to black and white. I added any texture and bokeh using Alien Skin Exposure software. It only took me about 10 minutes to edit each self-portrait.

Here are a few of the final edits.

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I hope you enjoyed this little peek into what goes on behind the scenes. If you have any questions, drop them in the comments below, and I'd be happy to reply.

Trial and Error with Self Portraiture

A little background story- I’ve been having my son film and edit some behind the scenes videos for me that I’ll be using in some upcoming materials I’m creating. Remember when I said I’m a shy introvert? Well being in a video = awkward!
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For those that don’t know, I use a dress form that happens to have a couple of wigs and a bear mask on it to take my place in a self-portrait so that I can grab my focus and set up my shot. 🐻 I’ll include a shot of it to give you a better idea. Just scroll to see.
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So as he began to film me, the head of the dress form with both wigs and the bear mask popped off and fell to the ground. As this was happening I bent over to save it when all of a sudden the entire dress form decided to fall and clobber me in the head/face. 😳😖🤣
So after much intense laughter exchanged between the two of us I was able to complete the self portraits all the while extremely happy that it was done and over with and having my fingers crossed that he got enough footage.
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He didn’t.
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So this self-portrait was from attempt #2, which went much smoother, where I tried to be much more present in the moment. 😅
I just wanted to share that it’s not all fairytales and magic. There’s a lot of trial and error, a lot of mishaps, but the process and experience is what it’s all about for me.

What’s your favorite part? Where do you lose yourself and learn the most? Is it in the editing? Sharing? The actual shoot or the preparation before hand? Share in the comments below and earn bonus points for sharing a mishap 😂

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My dress form that I use to grab my focus. Works like a charm.

My dress form that I use to grab my focus. Works like a charm.

I See You

I see you.
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To the woman who just turned her camera around onto herself for the first time today.
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I see you.
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To the woman who uses self-portraiture as a way to feel good about herself.
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I see you.
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To the one who is too scared to begin but can feel a small fire brewing inside of her ready to spread like wildfire when given the chance.
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I see you.
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To the one who feels lost. To the one who feels newly found. To the one who needs to heal. To the one who needs to come to terms with her body and accept herself for who she is. To the one who needs to forgive herself. To the one who needs to let go of the past in order to move forward. To the one who longs to feel empowered. To the one who abused herself. To the one who was abused by someone else. To the one who feels like a lost child inside. To the one who feels proud. To the one who thinks it’s her fault. To the one who worked so hard.
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I see you. I see you all and I witness your courage and honor your perseverance.

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