Your Relationship With Self and Art

What’s your relationship with yourself like? What about with your art?
💫
I work on my relationship with myself every morning when I step onto my yoga mat, every time I put pencil to paper (yes, I prefer to hand write everything and with pencil ✏️ 🙂), every time I make the conscious choice to put the time in to nourish my body and not choose the opposite, every time I pick up or listen to a book, every online class I take to further educate myself (we can never stop learning), and in so many other ways.
💫
The other night I shared a little BTS video in my Instagram Stories of me setting up for a self-portrait in my backyard. It was completely impromptu. I had gone outside with Linhsey (my daughter) while she played hockey in the driveway, but the fading light and woods whispered for me to come.
💫
I obliged.
💫
While I didn’t create anything magical, I embodied and relished myself in the process. I spent so much thought and time in the winter pondering why I wasn’t out there creating as much. The cold and snow had never stopped me in the past. Now I see I just needed to lean in and trust in the process. It may call at the oddest of times, or lie dormant for quite some time. I just need to trust that whatever I’m meant to create, I will.
💫
I needed to go through this process the other night of feeling that spark of inspiration, setting up, making the images, and taking it all down again. It’s within that process that my relationship to self grows the most.
💫
What about you?

55730900_486662188534457_566283217410195456_n.jpg





Trial and Error with Self Portraiture

A little background story- I’ve been having my son film and edit some behind the scenes videos for me that I’ll be using in some upcoming materials I’m creating. Remember when I said I’m a shy introvert? Well being in a video = awkward!
🎥
For those that don’t know, I use a dress form that happens to have a couple of wigs and a bear mask on it to take my place in a self-portrait so that I can grab my focus and set up my shot. 🐻 I’ll include a shot of it to give you a better idea. Just scroll to see.
🎥
So as he began to film me, the head of the dress form with both wigs and the bear mask popped off and fell to the ground. As this was happening I bent over to save it when all of a sudden the entire dress form decided to fall and clobber me in the head/face. 😳😖🤣
So after much intense laughter exchanged between the two of us I was able to complete the self portraits all the while extremely happy that it was done and over with and having my fingers crossed that he got enough footage.
🎥
He didn’t.
🎥
So this self-portrait was from attempt #2, which went much smoother, where I tried to be much more present in the moment. 😅
I just wanted to share that it’s not all fairytales and magic. There’s a lot of trial and error, a lot of mishaps, but the process and experience is what it’s all about for me.

What’s your favorite part? Where do you lose yourself and learn the most? Is it in the editing? Sharing? The actual shoot or the preparation before hand? Share in the comments below and earn bonus points for sharing a mishap 😂

55539285_2120662644695400_4791340523279351808_n.jpg
My dress form that I use to grab my focus. Works like a charm.

My dress form that I use to grab my focus. Works like a charm.

Intro- I'm Sharon Covert

I tend to forget that many of you are new followers and that you haven’t been following my journey all along. I thought I’d give you a little introduction.
💫
My name is Sharon Covert. Most of the work you see here is self-portraits aside from some still life from time to time and portraits of my daughter. My son is grown and in college now so he hasn’t made an appearance in quite some time. He does spend some time with me behind the scenes though. He’s in the process of putting together some BTS’s videos he filmed for me for my newsletter and an upcoming class I’m teaching. His major is video production. Lucky me 😉
💫
I began using self-portraiture as a way of self-expression about 6 years ago. I’m a shy introvert but thrive in expressing myself through words, art, and music. Before photography I taught piano lessons to children for many years. It was such a rewarding and challenging experience but I truly enjoyed working with children.
💫
I currently teach an online course, Expressive Self Portraiture, through The Define School. You could say it’s a dream come true. The women I have met online and worked with have left me speechless and in awe.
💫
I’m about to graduate from The Institute of Integrative Nutrition in a few short weeks. The year long program has been life-changing and the coaching skills I have learned there have begun to carry over into my photography class. I’m excited for what the future holds.
💫
I don’t composite or edit in photoshop. It’s not that I’m against it, I just haven’t put in the time and effort to learn the program. I really will one day, but I admit, I am completely intimidated by it! I enjoy the process of creating my self-portraits and finding ways to bring my ideas to life.
💫
If you’re curious about anything else, or if you’d like to tell me something about yourself, leave a comment below ⬇️! As always, thank you so very much for your support. It means so much to me! ♥️

54522508_258594455029326_5508312543715655680_n.jpg

Self Doubt

I quit 100 times a day. I quit and then I talk myself down and start once again. Every. Single. Day.

What do I have to offer? I’m not qualified to do this. Maybe this is just an expensive hobby. Maybe I’m not meant to make a living from this. Maybe I’m missing the whole point. What is my purpose? Maybe I’m too busy trying to make this work that I’m actually missing out on enjoying my so-called “gift” to the fullest potential. Maybe I’ve lost sight of my passion and my true WHY as to why I actually do this.

And just like that, for every negative I miraculously find a positive. This is my calling. This is my voice. Everything I’ve gone through has led me straight to this. There is nothing more fulfilling than creating, teaching, sharing what I know, supporting like-minded women, forging these intimate bonds in such a short period of time, inviting women to this safe space and earning their trust, supporting them, lifting them up, gathering in such a sacred space to let it all go and create with wild and reckless abandon. All of the masks fall away, the false beliefs and stories we convinced ourselves of no longer hold any truths, and we’re left with beautiful raw honesty in its purest form. In our vulnerability we find our strength.

My most recent block of Expressive Self Portraiture is wrapping up this week. To all of the women who trusted in me past and present, I thank you, wholeheartedly. Thank for you showing up with open minds, open hearts, willing to do the work, in all of your brave fierceness and honesty. ♥️

_DSC0240-Edit-Edit-Edit.jpg
_DSC0213-Edit-Edit-Edit.jpg

Registration is OPEN!!!


Wanted: Creative, emotional Artist seeking her tribe of like-minded Artists.
🔍
My Belief: I believe in creating for self-love, self-awareness, self-discovery, self-reflection, self-guidance, self-healing and introspection. My core belief is that by practicing these things you will become a better person to serve those around you.
🔍
Have you ever been moved by someone else’s art? Have you ever felt connected in some way to another’s magic?
🔍
We, as Artists, are healers.
🔍
My 4 week interactive mentorship based course, Expressive Self Portraiture, through The Define School is now OPEN for registration! We will spend 4 weeks online together learning and practicing the tools I give you for creating art for yourself. You will learn how to think outside the box and bring your inner stories to life in a healing and expressive way. In this course I share everything. I hold nothing back.
🔍
Answer the call and join me by clicking the link in my bio. 
I’m so damn excited for this! ♥️
Class begins February 18, 2019!
https://www.thedefineschool.com/…/expressive-self-portrait…/

50675742_334585577393130_557756062355161088_n.jpg

I See You

I see you.
.
To the woman who just turned her camera around onto herself for the first time today.
.
I see you.
.
To the woman who uses self-portraiture as a way to feel good about herself.
.
I see you.
.
To the one who is too scared to begin but can feel a small fire brewing inside of her ready to spread like wildfire when given the chance.
.
I see you.
.
To the one who feels lost. To the one who feels newly found. To the one who needs to heal. To the one who needs to come to terms with her body and accept herself for who she is. To the one who needs to forgive herself. To the one who needs to let go of the past in order to move forward. To the one who longs to feel empowered. To the one who abused herself. To the one who was abused by someone else. To the one who feels like a lost child inside. To the one who feels proud. To the one who thinks it’s her fault. To the one who worked so hard.
.
I see you. I see you all and I witness your courage and honor your perseverance.

8X7A1291-Edit-Edit-Edit-Edit.jpg


Calling All Creatives

Wanted: Creative, emotional Artist seeking her tribe of like-minded Artists.
🔍
My Belief: I believe in creating for self-love, self-awareness, self-discovery, self-reflection, self-guidance, self-healing and introspection. My core belief is that by practicing these things you will become a better person to serve those around you.
🔍
Have you ever been moved by someone else’s art? Have you ever felt connected in some way to another’s magic?
🔍
We, as Artists, are healers.
🔍
My 4 week interactive Expressive Self Portraiture course through The Define School is now OPEN for registration! We will spend 4 weeks online together learning and practicing the tools I give you for creating art for yourself. You will learn how to think outside the box and bring your inner stories to life in a healing and expressive way. In this course I share everything. I hold nothing back.
🔍
Answer the call and join me by clicking THIS LINK for more information. 
I’m so damn excited for this! ♥️

Class beings September 10th! 

24411189402_c262568d13_o.jpg

Rejection

Have you ever been rejected?
.
It doesn’t feel good, I know.
.
But what if you used that rejection to fuel your fire🔥 and become even more amazing?
.
Instead of allowing it to bring you down, let it motivate you.
.
I’ve been checking my email for weeks in hopes of an acceptance email. You usually can tell by the header. “Congratulations!”
.
Today the email came, except it was a rejection email.
.
For a brief moment I let the sting set in and bring me down. The questions began circling through my mind. How? Why? What could I have done different?
.
I quickly put a stop to it and decided I would continue submitting to them. After all, what’s the worst thing that can happen?
.
So many people share their successes and leave out their failures. I’ve been guilty of doing that myself ✋🏼. I think many of us have feelings of shame in rejection and failure. It’s embarrassing.
.
Have you been rejected recently? Or have you had a recent success? Either way, I’d love to hear about it! Comment below and let’s lift each other up and inspire one another.

Lesson4_Image10.jpg