Answering the Call: Acting on Your Call for Creativity and Self-Expression

A couple of weeks ago, I shared a quote and wrote about the importance of making time for yourself and your creativity. (You can find that post here.)

" I've seen women insist on cleaning everything in the house before they could sit down to write...and you know it's a funny thing about housecleaning...it never comes to an end. Perfect way to stop a woman. A woman must be careful to not allow over-responsibility (or over-respectability) to steal her necessary creative rests, riffs, and raptures. She simply must put her foot down and say no to half of what she believes she "should" be doing. Art is not meant to be created in stolen moments only." - Clarissa Pinkola Estes

While I wholeheartedly believe in this practice, I also believe in the stolen moments. If I'm honest, many of my self-portraits have been created in those very brief moments over the years. When inspiration hits me, I have an undeniable urge to act. I've never been known for my patience. Along with many of my ideas or visions for self-portraits comes a great sense of urgency.

I understand that acting on this urgency and rushing through creating something with limited time can lead to sloppiness. It could limit me and hold me back from producing my best work. Or maybe I thrive in that type of setting?

Working in these stolen moments has given me an abundant amount of experience over the years. It has allowed me to work in all types of lighting and weather situations during various times of the day. It has helped me find ways to make the best use of small and limited spaces. It has required me to both think and act fast. Have I set myself up for failure this way? I've definitely had my fair share of failed attempts at bringing a vision to life. But more times than not, I have learned something new and created something unexpected out of each brief experience.

My needs for the process of creation and self-expression strongly outweigh the desired outcome. It is with this open mind-frame that I find my best work. For example, by closing myself off to the ideas of creating in harsh light or in the late evening when the sunlight has faded, I would be limiting myself and my creative process. Creating gives me a sense of freedom and to put limitations on that seems detrimental to me.

I was able to shoot this self-portrait in under 15 minutes over the weekend. That even included the time for me to go back and forth in my mind, questioning if I could pull it off. By sneaking in this creative moment, I was able to appease the sense of urgency and fill my creativity cup. The most challenging thing about this was waiting until Monday to share it!

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So while I 100% believe in making time for yourself, I also hold a high value on the stolen moments. It's those 15 minutes before the school bus is due to arrive, the 10 minutes while you're waiting for that pot of water to boil, the moments right before the rain approaches. You'd be surprised at what you can accomplish in such a restricted and limited time.

How do you prefer to create? Do you time out and plan for that perfect moment? Or do you do it more on a whim?

The next time inspiration hits you, act on it. Don't wait!

** Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link. You can sign up for Sharon’s newsletter HERE to stay up to date and receive a bonus black and white editing video.

Art Now! Chores Later : Why You Shouldn't Put Off Your Creativity and 5 Ways to Nourish it

" I've seen women insist on cleaning everything in the house before they could sit down to write...and you know it's a funny thing about housecleaning...it never comes to an end. Perfect way to stop a woman. A woman must be careful to not allow over-responsibility (or over-respectability) to steal her necessary creative rests, riffs, and raptures. She simply must put her foot down and say no to half of what she believes she "should" be doing. Art is not meant to be created in stolen moments only." _ Clarissa Pinkola Estes 

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Recently, an artist friend of mine shared this quote on Instagram. It was one of those quotes that screamed out to me. The kind that your gut intuition tells you that it was written just for you. I brought the quote to The Define School’s forum and we quickly adopted the motto, Art Now! Chores later.


Not too long ago, I was that woman in the quote. And by no means am I saying I am no longer her. I am just more aware of when I am her. Being aware and recognizing unrewarding patterns is half the battle. I've trained myself to rearrange my priorities and put myself and my creativity up at the top of my list whenever possible. It's not always easy, and often it's uncomfortable. 


As women, we wear many hats, or as I like to say- masks. We are known to put others first and tend to everyone else. We tend to prioritize chores and responsibilities. We are caregivers. We clean, cook, take care of children, help family and friends, look after beloved family pets, run errands, work, and leave little to no time for what lights us up. 


Tend to your spark. 


Ignite the fire. 


Don't allow your artistic calling to lie dormant and unaroused. Practice listening to your intuitive voice when it comes to creating. Balance is key. 


One early evening last week, inspiration hit me at an inconvenient time. The dogs and kids needed to be fed, but so did I, in a different way. The woods were calling. Once everyone was taken care of, I knew the cleanup and aftermath could wait. I quickly darted out the door and began to set up. Everything changed when I was out there. My heart rate, breath, mood- it all steadied and slowed down. I was in my happy place, and all was well in that moment.

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For me, the process is more important than the outcome. Whether or not I get the shot is irrelevant. I needed that time and space to create. I can't emphasize enough how absolutely necessary it is to make time for yourself. Your badge of honor should not be for all of the things you fit into a day and checked off of your to-do list. Your button of merit shouldn't be earned from being so busy in your day that you didn't have time to eat; to nourish your own body. 



Here are some ways to be kind to yourself and allow for creative space in your daily life. Keep an open mind and open heart to them, and you will be greatly rewarded. 




  1. Set your alarm for 30 minutes earlier each morning and begin your day in silence. Sip on some lemon water. Meditate. Journal. Get it all out on the pages so you can then start your day with a clear mind. Waking up earlier than required sounds terrible to most people. With some simple adjusting to your bedtime, it becomes much easier over time. For me, I need that time alone in the morning to thrive and be the best I can for others throughout the day. You may even be surprised to find yourself looking forward to that early morning time!

  2. Move your body. Stretch. Breathe. I have a daily yoga practice. Some mornings it only means 10 minutes. Other mornings it's 40 minutes. I won't allow myself to get hung up on time. My body needs this type of movement and breathing. It is key to helping me carry through my day. Some prefer an evening ritual, so if that's you, go for it!

  3. Schedule time for creativity. If you are finding yourself getting caught up in the "I'm too busy and don't have enough time" loop, then this is for you. Block off some time on your calendar for your creativity each day. Make it non-negotiable even if it's something as little as 10 minutes a day. Allow yourself this well-deserved, uninterrupted time. Time is what we make of it. I've been guilty of saying I don't have enough of it, but it comes down to priorities.

  4. Ask for help. Too much on your to-do list leaves little to no time for you. There is no rule that states we have to do it all; a common fallacy that many people take on as a firm belief. You may feel asking for help makes you less of a person or that it sets you up for rejection. I find the opposite to be true. Making a few simple changes and delegating some tasks i.e., surrendering and giving up some control, can supply you with enough freedom to cultivate your creativity.

  5. Set up a small space that's just for you. This space can be a corner of a room, a little altar, desk, windowsill, a bookshelf, anything. Get creative with it. Decorate it with candles, crystals, flowers, books, artwork, pictures, oracle cards, anything that brings you inner peace, makes you smile, and inspires you. Spend some time in that area each day. Can you set up a chair nearby and read or journal for 15 minutes in this space? Make it your own and bring what you will to it. I've completely taken over the sunroom in our house and made it my own. Aside from that, I have smaller spaces throughout the house that I've created for myself also.



Do the things that light you up. 

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You don't have to check off a to-do list in order to earn quality time for yourself. The house cleaning can wait! Commit to these practices, and you will see and feel such a difference in yourself. 


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Leave a comment below and share your thoughts and ideas. Let's help each other out and support one another!

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** Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link. You can sign up for Sharon’s newsletter HERE to stay up to date and receive a bonus black and white editing video. 

Art as Voice: Should You Let Your Photography Speak for Itself?

Art speaks for itself. Or does it? This belief depends mostly on the expected outcome. This false belief is the misconception I have fallen under for the last several years as an artist trying to make a career.

In my earlier years of self-portraiture, I was using my images as my voice. I processed all of my feelings, emotions, and thoughts through this practice. I shared the pictures with the world to lift a heavy weight off of my chest.

I let the work speak for itself.

Were there people who connected with my self-portraits?

Yes.

But I'm sure more viewers were left confused and wanting to know more.


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Sometimes I would drop the images with absolutely no context and run and hide. Other times I would add a quote that I found online. Eventually, I began writing haikus to accompany the pictures.

Once I began getting my work into galleries, I learned the importance of titling my work. For far too long, I believed a title was enough. And sure, a title is enough for a gallery and its audience. But what if a viewer wants to know more about the artist? They visit their website and find what?

With mine, they found the images with their titles, and nothing more.

Here I was seeking connection and community, yet I wasn't contributing. Part of the reason was because of false beliefs I had conjured up about not being enough or worthy. There was a fear of my voice, words, and opinions not being needed. There's enough of that out there already.

I'll drop my art right here and be on my way.


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I didn't educate myself on the importance of building these connections and communities of support through email lists, newsletters, blogging, and sharing more of myself than just a self-portrait.

So while I do believe that there are a time and place for art to speak for itself, that's not what I want to practice right now. What I want to practice is sharing authentically with you, because that is of the utmost importance to me.

With that said, what is it that you would like from me? What can I offer you? Leave a comment or email me at sharoncovertphotography@gmail.com and let me know the type of content you'd like most from me and how I can best serve you.

* Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link. You can sign up for Sharon’s newsletter HERE to stay up to date and receive a bonus black and white editing video.

Art is Subjective: Moving Past the Opinions and Judgments of Others

Something that comes up often when I'm teaching my Expressive Self Portraiture class is the fear of being judged by your audience, family, and friends for creating new work.


This is the part where I want to insert EFF that!


I'm passionate about encouraging women to share their art, themselves, their voices. To think that we would even hesitate on sharing pieces of ourselves in this way is absurd to me.


Are we not allowed to learn to love ourselves?


Are we selfish to think that we matter?


Are we not worthy of support in our self-exploration?


These women have such a strong desire and fire lit inside of them to make this type of healing and profound work, yet hold back in fear.


Fear of the opinions, sometimes ridicules, of their parents, brothers, sisters, children, best friends, husbands, wives, colleagues, employers, local acquaintances, and so on.


I've been there.


Instead, we hold back. We create private accounts. We share with an online audience that we will most likely never meet in real life. We seek support and acceptance from strangers. Online communities are formed for human connection. We create work that never gets shared.

Hush 2016

Hush 2016


This fear of judgment has been a great struggle of mine, especially in my earlier years of self-portraiture. I've had jokes made to my face about my work with masks. I've had comments publically made asking me if I'm okay.


"Are you okay? Do you need to talk to someone?"


I deleted that one out of sheer embarrassment.


Should I worry about sharing this image because I'm a mother and the other mothers out there may see it? What will they think of me? Is too much of my skin showing even though that's not my intention? Should I feel ashamed for being me and expressing myself in a way that feels best for me?

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Lament


What I have come to learn is this.


Art is subjective.


You are going to have people who can read your art like an open book, and you will have others who will see it as a foreign language.


And that's okay.


I've treated it as a learning lesson over the years, and I've made it my mission to support other women who are on similar journies. Because I know they are more than just a daughter, or a wife, or a mother, or a lawyer, or a doctor, or a college drop-out. They have stories, feelings, and desires to explore and express. They want to feel something. They want to find themselves. Be themselves. They are light and love. They are powerful. They are artists.


Not everyone is going to understand your art. But regardless, it belongs to you, and it's your story to share.


You own it.


Art is meant to stir up emotions, and sometimes, those are feelings of uncomfortableness in the viewer. It may bring up the viewers own insecurities, jealousy, or embarrassment and shame.


We all see things differently. That's the beauty of it all. Don't let that be the thing that prevents you from what you're being called to explore and create. What once seemed like a foreign concept to me, is now the very tool I use for self-expression. Self-expression has been the one thing that helps set me free from the inner critic.


Don't censor yourself.

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2015


You are worth it. Your voice is worth being heard. Your story is remarkable, and just because not everyone will connect with it, doesn't mean you should bury it.


To all of you brave Artists out there, I see you. I support you. I honor your work and the journey that got you here.

I admire your courage.


Keep creating and sharing with the world.


We need your story.

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* Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link.

Make Bad Art: Letting Go of Perfectionism and Creating With the Intention of Growth

I once came across the phrase, " Perfectionism is another form of procrastination." It took some time and thought for me to wrap my brain around that concept. It's not always easy to admit you're guilty of such things.

How often do we wait for the time to be right before we begin something? What does that even mean? How will we know that the right time is upon us unless we start the work now? Chances are, if we keep waiting for the perfect time, it may never come. We'll always find something in the way.

While we are on the topic of time, how often do you find yourself saying that you have none? Time is what you make of it. Time is always available to us. It's just a matter of what you prioritize. Stating you have none is yet another form of procrastination. I will be the first to admit that I have been guilty of saying this.

We cannot learn something new, let alone master it unless we begin. We need to be okay with being a beginner sometimes. We have to be willing to take the leap or even to take baby steps to make progress. Sometimes, this means making bad art.

I've had my fair share of what I consider to be bad art. My time as an artist consists of much trial and error, and a healthy dose of mistakes and failures. I wouldn't be creating the work I make today had I not been okay with letting go of the outcome and failing.

If you're feeling a pull towards learning or creating something new, I urge you to go for it. Don't wait until you have the perfect camera or the right lens or ideal lighting. I've come across this time and time again and especially while teaching my Expressive Self Portraiture class.

Many women are scared of this class. They can't bring themselves to begin because they fear the judgment of others, they need to lose weight first, or grow out a bad haircut, or find the perfect location, or learn to forgive and love themselves. Whatever that thing is, it is only holding you back from growing. Those things will come in time, but first, you have to make lousy pictures.

Allow me to share a piece of my timeline so you can see my progression.

The year is 2014 and I was newly exploring self-portraiture. That reflection you see in the piano? Everyone loved that. It was sheer luck and completely unplanned. I had no idea of what I was doing. I had no vision for this self-portrait. I just knew that I liked to play the piano and I liked photography.

The year is 2014 and I was newly exploring self-portraiture. That reflection you see in the piano? Everyone loved that. It was sheer luck and completely unplanned. I had no idea of what I was doing. I had no vision for this self-portrait. I just knew that I liked to play the piano and I liked photography.

Another self-portrait from 2014. I began experimenting with slow shutter speeds and garage light.

Another self-portrait from 2014. I began experimenting with slow shutter speeds and garage light.

In 2015 I began to explore a more conceptual route with my self-portraits. This was one of my first attempts at some type of a levitating image. I was laying down on my piano bench and was stiff as a board! I still had no message, but I was allowing myself to try new things.

In 2015 I began to explore a more conceptual route with my self-portraits. This was one of my first attempts at some type of a levitating image. I was laying down on my piano bench and was stiff as a board! I still had no message, but I was allowing myself to try new things.

Another from 2015 where I first began experimenting with tulle and the window light in my small spare room. It’s a tight, small space and I was on the floor for this image. I was beginning to find ways to express and process grief.

Another from 2015 where I first began experimenting with tulle and the window light in my small spare room. It’s a tight, small space and I was on the floor for this image. I was beginning to find ways to express and process grief.

In 2016 I began using vintage dresses and masks. I was looking for ways to portray characters and express my story.

In 2016 I began using vintage dresses and masks. I was looking for ways to portray characters and express my story.

2016- This was the day the rabbit mask arrived. I had no plan or idea of what I would use it for. I put it on and was immediately transformed and inspired to take this self-portrait as a test shot. It became a signature image of mine and it was born out of a   test shot.   Imagine if I had waited for an idea or an ideal moment to use this mask?

2016- This was the day the rabbit mask arrived. I had no plan or idea of what I would use it for. I put it on and was immediately transformed and inspired to take this self-portrait as a test shot. It became a signature image of mine and it was born out of a test shot. Imagine if I had waited for an idea or an ideal moment to use this mask?

I created this all time favorite image. Before this image came to be, I experimented with making clouds and really terrible images.

I created this all time favorite image. Before this image came to be, I experimented with making clouds and really terrible images.

Here is one of the failures! With this failure, I knew I was on to something.

Here is one of the failures! With this failure, I knew I was on to something.

2016 was one of my most creative and experimental years. This was a long exposure I made and titled it “Turn Your Back on Me”.

2016 was one of my most creative and experimental years. This was a long exposure I made and titled it “Turn Your Back on Me”.

2017 came and I bought a wig at the Halloween shop. It was another way to add anonymity to my self-portraits. By this time I had my black and white editing down.

2017 came and I bought a wig at the Halloween shop. It was another way to add anonymity to my self-portraits. By this time I had my black and white editing down.

2017 and one of my all time favorite self-portraits to date. I won a giveaway for a dress that belonged to Brooke Shaden. It was torn and tattered and I wasn’t sure how I could possibly use it. Then I made this in my back yard, and got poison ivy from the shoot.

2017 and one of my all time favorite self-portraits to date. I won a giveaway for a dress that belonged to Brooke Shaden. It was torn and tattered and I wasn’t sure how I could possibly use it. Then I made this in my back yard, and got poison ivy from the shoot.

In 2018 I slowed down and became creative in other ways such as writing, yoga, and health.

In 2018 I slowed down and became creative in other ways such as writing, yoga, and health.

I created with more intention in 2018 whereas the years leading up to that I created anything and everything.

I created with more intention in 2018 whereas the years leading up to that I created anything and everything.

2019 brought a new camera and with that, a learning curve. I went from a Canon 5D Mark III to a Sony a7r III with one lens.

2019 brought a new camera and with that, a learning curve. I went from a Canon 5D Mark III to a Sony a7r III with one lens.

In 2019 I have put more thought and care into each self-portrait.

In 2019 I have put more thought and care into each self-portrait.

2019

2019

These are just a small sampling of my growth over the years. There are thousands of images in between these.

Thousands.

The moral of the story is just to do it. Allow the time, space, and practice for your growth. Allow for mistakes, failures, mishaps, and pleasant surprises along the way. Most of us are not prodigies at our craft. We earn it, the hard way.

* Sharon Covert is a teacher and mentor at The Define School. Sharon's courses, Expressive Self Portraiture and The Art of Authenticity are both available through The Define School. For more information email Sharon at sharoncovertphotography@gmail.com or visit The Define School by clicking this link.

Backstage Pass: The Story Behind the Image

I recently began creating a new series, Luna, and wanted to share a peek at what goes on behind the scenes.

I like to incorporate objects as symbolism in many of my self-portraits. For this series, I wanted a type of sphere to represent the moon. I purchased several of the Amazing Wubble Bubble Balls (Have you heard of them?) in white and blue. I also used a 3D printed LED moon lamp (which has some texture. Can you spot it?). Soon I'll be adding in pearl-colored children's ball pit balls for even more spheres. I chose shades of blues and whites because I felt they would convert well to black and white in my post-processing.

I began by setting up some test shots in my backyard to get a feel for things before changing into a cumbersome dress. It can sometimes be difficult with all of the back and forth to my camera while wearing a gown. Often, they end up dirt ridden, torn and tattered, but thankfully, the camera is forgiving.

Test shot to grab my focus, set my exposure, and get the placement of the balls.

Test shot to grab my focus, set my exposure, and get the placement of the balls.

My initial thoughts were to capture the balls in mid-air. This process proved to be complicated. It was tricky to time it out with my camera's shutter release and more times than not the balls landed on my head, knocking my glasses off.

Here you can see that I was trying to capture some movement in my dress.


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In these outtakes you can see how I try to capture some movement in my dress.

In these outtakes you can see how I try to capture some movement in my dress.

Eventually, I ended up with a costume change and a call for back-up. Since I don't typically work in Photoshop, I need to find other ways to bring my visions to life. Sometimes that means asking for help.

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You can see the hand on the left by the dress.

You can see the hand on the left by the dress.

Once I finished, I brought my images into Lightroom and converted them to black and white. I added any texture and bokeh using Alien Skin Exposure software. It only took me about 10 minutes to edit each self-portrait.

Here are a few of the final edits.

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I hope you enjoyed this little peek into what goes on behind the scenes. If you have any questions, drop them in the comments below, and I'd be happy to reply.

Your Relationship With Self and Art

What’s your relationship with yourself like? What about with your art?
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I work on my relationship with myself every morning when I step onto my yoga mat, every time I put pencil to paper (yes, I prefer to hand write everything and with pencil ✏️ 🙂), every time I make the conscious choice to put the time in to nourish my body and not choose the opposite, every time I pick up or listen to a book, every online class I take to further educate myself (we can never stop learning), and in so many other ways.
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The other night I shared a little BTS video in my Instagram Stories of me setting up for a self-portrait in my backyard. It was completely impromptu. I had gone outside with Linhsey (my daughter) while she played hockey in the driveway, but the fading light and woods whispered for me to come.
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I obliged.
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While I didn’t create anything magical, I embodied and relished myself in the process. I spent so much thought and time in the winter pondering why I wasn’t out there creating as much. The cold and snow had never stopped me in the past. Now I see I just needed to lean in and trust in the process. It may call at the oddest of times, or lie dormant for quite some time. I just need to trust that whatever I’m meant to create, I will.
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I needed to go through this process the other night of feeling that spark of inspiration, setting up, making the images, and taking it all down again. It’s within that process that my relationship to self grows the most.
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What about you?

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Trial and Error with Self Portraiture

A little background story- I’ve been having my son film and edit some behind the scenes videos for me that I’ll be using in some upcoming materials I’m creating. Remember when I said I’m a shy introvert? Well being in a video = awkward!
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For those that don’t know, I use a dress form that happens to have a couple of wigs and a bear mask on it to take my place in a self-portrait so that I can grab my focus and set up my shot. 🐻 I’ll include a shot of it to give you a better idea. Just scroll to see.
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So as he began to film me, the head of the dress form with both wigs and the bear mask popped off and fell to the ground. As this was happening I bent over to save it when all of a sudden the entire dress form decided to fall and clobber me in the head/face. 😳😖🤣
So after much intense laughter exchanged between the two of us I was able to complete the self portraits all the while extremely happy that it was done and over with and having my fingers crossed that he got enough footage.
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He didn’t.
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So this self-portrait was from attempt #2, which went much smoother, where I tried to be much more present in the moment. 😅
I just wanted to share that it’s not all fairytales and magic. There’s a lot of trial and error, a lot of mishaps, but the process and experience is what it’s all about for me.

What’s your favorite part? Where do you lose yourself and learn the most? Is it in the editing? Sharing? The actual shoot or the preparation before hand? Share in the comments below and earn bonus points for sharing a mishap 😂

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My dress form that I use to grab my focus. Works like a charm.

My dress form that I use to grab my focus. Works like a charm.

Intro- I'm Sharon Covert

I tend to forget that many of you are new followers and that you haven’t been following my journey all along. I thought I’d give you a little introduction.
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My name is Sharon Covert. Most of the work you see here is self-portraits aside from some still life from time to time and portraits of my daughter. My son is grown and in college now so he hasn’t made an appearance in quite some time. He does spend some time with me behind the scenes though. He’s in the process of putting together some BTS’s videos he filmed for me for my newsletter and an upcoming class I’m teaching. His major is video production. Lucky me 😉
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I began using self-portraiture as a way of self-expression about 6 years ago. I’m a shy introvert but thrive in expressing myself through words, art, and music. Before photography I taught piano lessons to children for many years. It was such a rewarding and challenging experience but I truly enjoyed working with children.
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I currently teach an online course, Expressive Self Portraiture, through The Define School. You could say it’s a dream come true. The women I have met online and worked with have left me speechless and in awe.
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I’m about to graduate from The Institute of Integrative Nutrition in a few short weeks. The year long program has been life-changing and the coaching skills I have learned there have begun to carry over into my photography class. I’m excited for what the future holds.
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I don’t composite or edit in photoshop. It’s not that I’m against it, I just haven’t put in the time and effort to learn the program. I really will one day, but I admit, I am completely intimidated by it! I enjoy the process of creating my self-portraits and finding ways to bring my ideas to life.
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If you’re curious about anything else, or if you’d like to tell me something about yourself, leave a comment below ⬇️! As always, thank you so very much for your support. It means so much to me! ♥️

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Self Doubt

I quit 100 times a day. I quit and then I talk myself down and start once again. Every. Single. Day.

What do I have to offer? I’m not qualified to do this. Maybe this is just an expensive hobby. Maybe I’m not meant to make a living from this. Maybe I’m missing the whole point. What is my purpose? Maybe I’m too busy trying to make this work that I’m actually missing out on enjoying my so-called “gift” to the fullest potential. Maybe I’ve lost sight of my passion and my true WHY as to why I actually do this.

And just like that, for every negative I miraculously find a positive. This is my calling. This is my voice. Everything I’ve gone through has led me straight to this. There is nothing more fulfilling than creating, teaching, sharing what I know, supporting like-minded women, forging these intimate bonds in such a short period of time, inviting women to this safe space and earning their trust, supporting them, lifting them up, gathering in such a sacred space to let it all go and create with wild and reckless abandon. All of the masks fall away, the false beliefs and stories we convinced ourselves of no longer hold any truths, and we’re left with beautiful raw honesty in its purest form. In our vulnerability we find our strength.

My most recent block of Expressive Self Portraiture is wrapping up this week. To all of the women who trusted in me past and present, I thank you, wholeheartedly. Thank for you showing up with open minds, open hearts, willing to do the work, in all of your brave fierceness and honesty. ♥️

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Registration is OPEN!!!


Wanted: Creative, emotional Artist seeking her tribe of like-minded Artists.
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My Belief: I believe in creating for self-love, self-awareness, self-discovery, self-reflection, self-guidance, self-healing and introspection. My core belief is that by practicing these things you will become a better person to serve those around you.
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Have you ever been moved by someone else’s art? Have you ever felt connected in some way to another’s magic?
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We, as Artists, are healers.
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My 4 week interactive mentorship based course, Expressive Self Portraiture, through The Define School is now OPEN for registration! We will spend 4 weeks online together learning and practicing the tools I give you for creating art for yourself. You will learn how to think outside the box and bring your inner stories to life in a healing and expressive way. In this course I share everything. I hold nothing back.
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Answer the call and join me by clicking the link in my bio. 
I’m so damn excited for this! ♥️
Class begins February 18, 2019!
https://www.thedefineschool.com/…/expressive-self-portrait…/

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